Welcome to the world of workout memes! If you’ve ever attempted to get in shape, you know just how difficult it can be to stay motivated. Fortunately, the internet is here to save the day with a plethora of hilarious memes that perfectly capture the struggle of getting fit. From gym selfies to post-leg day soreness, these memes are sure to make you laugh (and maybe even inspire you to hit the gym).
So, grab your water bottle and get ready to LOL your way through this collection of workout memes. Because let’s face it, sometimes laughter is the best medicine, especially when you’re trying to squeeze into those tight workout clothes.
1) I hope you enjoy these workout memes!
“Before a workout vs After a workout.”
2) I mean, who doesn’t like workout memes…and donuts?
“Body type: Works out, but definitely likes donuts.”
3) Scrolling through workout memes also works the finger muscles. Just sayin’…
“Comes to the gym to work out his finger muscles.”
4) It’s a start! Keep it up with workout memes.
“You’re doing it wrong.”
5) The face of cardio workout memes!
“The face of cardio.”
“Fitness instructor: I have fun things in store for today’s routine. Class: So we’re going to die.”
“Hey girl, keep running. I’m waiting for you at the finish line. With a puppy. And a glass of wine.”
“When you hit the gym with no plan whatsoever…I’m going on an adventure!”
“How was your workout? Me: Everything hurts and I’m dying.”
10) Gotta love funny workout memes…
“I don’t always go to the gym but when I do, I don’t know what the hell I’m doing.”
“‘I’ll just do abs when I get home’ is just my favorite lie to tell me when leaving the gym.”
“Listen to your body. Unless your body says ‘Don’t squat today.’ Stupid body.”
“How long are you supposed to rest in between sets at the gym? Like 6 months?”
“Me: I think I’ll do cardio today. *Sweating. Panting. About to pass out* Stairclimber screen: 0:34 seconds. [censored].”
15) Before and after workout memes when I go to the gym!
“My mood before and after I go to the gym.”
“Before my workout…And after.”
“Oh, your shoulders hurt? Well, now your legs are going to hurt because it’s leg day.”
“When you’re on a diet and someone offers you a donut.”
“One day I’ll solve my problems maturely. Until then I will do it with angry music and lifting heavy things.”
20) Running away from workout memes!
“When you’re out of breath, can’t feel your legs and you’ve only been running for 4 minutes and 22 seconds.”
“People when I ask them why they don’t eat more vegetables. Excuses.”
“When you planned to do so many things but your workout was no joke and your bed is calling you.”
“Run a marathon, they said. It’ll be fun, they said.”
“70-year-old trainer, 102-year-old client. What’s your excuse?”
25) These workout memes are anything but weak!
“Sits down at a machine at the gym. The last person was weaker than me.”
“So anyway, after finally getting a bench I did curls and sat on it in between sets.”
“When someone asks me, ‘How many sets do you have left?’”
“When your squat partner clearly can’t keep up with you yet you keep adding plates: If he dies, he dies.”
“Strength training day. Cardio day.”
30) Find a comfy chair and enjoy these workout memes!
“The hardest part about going to the gym is just showing up…The second hardest part is finding a comfy chair.”
“Those 3 days after leg day where you regret laughing at the Life Alert lady.”
“Took 4 scoops. Don’t know where I am.”
“Trying to find the will to do cardio.”
“Two weeks of squats and girls be posting photos on Insta like…”
35) Is it just me or are these workout memes giving you a headache?
“Types of headaches: Migraine. Hypertension. Stress. Burpees.”
“When someone finally learns the truth about fitness. There are no shortcuts.”
“Whenever I go running, I meet new people…like paramedics.”
“Me who eats healthy and works out every day. Late-night munchies.”
“How my wrists feel after front squats.”
40) Time to smash some more workout memes!
“When you smash arm day so bad you can’t even wash your hair.”
“When your personal trainer opens up your nutrition log.”
I hope you enjoyed these workout memes!
Please share these workout memes with your friends and family.